I’m a Licensed Clinical Social Worker providing therapy for individuals, couples, and adolescents, with a particular focus on addiction and recovery, men’s mental health, and the emotional challenges that often accompany life transitions. My work is grounded in helping people understand themselves more clearly—how past experiences shape present patterns, how emotions communicate important information, and how relationships can either support or complicate growth.

I draw from evidence-based and insight-oriented approaches to tailor therapy to each person, rather than relying on a one-size-fits-all model. I’ve worked in inpatient settings, intensive outpatient programs, and group treatment environments, supporting individuals through addiction recovery, relational strain, and periods of significant change. These experiences have shaped a style that is steady, direct, and compassionate. Before becoming a therapist, I studied athletic training and human physiology, which influences how I think about stress, resilience, and the connection between mental and physical health.

Outside of therapy, I value movement, discipline, creativity, and curiosity—interests that continue to inform how I show up in the room. Therapy is not about being fixed. It’s about learning to orient yourself toward what matters, understanding your patterns with honesty, and building a more intentional relationship with yourself and others. You set the goals. I provide support, structure, and reflection as you move forward.